10 Min LYING INNER THIGH Workout｜1 WEEK Thigh Gap Challenge! (Knee Friendly, No Equipment)

#TonedThigh #LeanLeg #HomeWorkout English version with subtitles of this video is here: Gymshark Outfits Legging I am wearing (M) WNX5MD8WN9HWiSH0Qe8Cqw ✨7 DAYS Slim and Straight Legs Challenge Program (Free) ✨28 DAYS Beach Body Challenge Program (Free) *FOLLOW ME ON INSTAGRAM @Piecesofapril37 Email: piecesofapril37@ Disclaimer: 1. There is no spot fat loss means, for example, we can not only lose the fat on legs while keeping the fat on our arms, which doesn’t mean the leg workout cannot slim down our legs. Because the leg workout can burn a certain amount of calories, which can lead to burn the fat all over the body. Meanwhile, the workout mainly targets the leg