Take Dr. Berg’s Free Keto Mini-Course: or go here:
Keto-friendly Alternatives:
Keto-friendly Desserts:
Keto-friendly Pleasure foods:
Download Keto Essentials
In this video, Dr. Berg talks about the 13 top sources of calories in the US.
1. Grain-based desserts
2. Bread
3. Chicken
4. Soda, Energy Drink, Sports Drink
5. Pizza
6. Pasta
7. Mexican Dishes
8. Beef Dish