Vertigo & Dragonfly Inspiration: Total Pole Fitness Workout Vol.2
Improve your strenght first before you start attempting difficult tricks. Train safely and engage correct muscles! ;-)
Trainer: Jarmila Ptacnikova
Sparring: Erika Zelenkova
Song: Macklemore & Ryan Lewis: Can´t Hold us
5 years ago 00:05:26 145
10 years ago 00:03:36 19
7 years ago 00:02:37 82
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3 years ago 00:02:27 27
4 years ago 00:03:41 11
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7 months ago 00:03:09 11
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12 years ago 00:00:26 180
12 years ago 00:05:00 158
