10. ОТ БУДДХИ ЙОГА К ЮДДХИ ЙОГА

Shiva Nata - Horizontal Spirals - Dance of Shiva (aka) Shiva Nata Shiva Nata is a transformation tool for human conscience. The arms become extensions of the heart’s power of spin. Moving them in counter-rotating spiral motions, activates vortices within our energy system. Seen psychically, the shape of the human energy field is a spiraling torus. The meaningful movements used in Shiva Nata enable the patterns of spin generated to be interwoven into the radiance of the heart with thriving sacr