1-Minute Standing Belly Fat Exercises - Get ABS lines and slim waist
Today’s intensive half hour workout consists of 1-min exercises that you can do 3-4x a week to burn body fat and tone your ab muscles. This challenging workout is a guaranteed way to see weight loss results in less than a month.
Good luck and have fun working out!❤️💪
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TIMECODES:
00:00 Body Rotations
01:06 Rest
01:23 High Knee Chops Right
02:21 High Knee Chops Left
03:21 Rest
03:48 Hip Swirls
04:45 Rest
05:22 Waist Pinchers Left
06:24 Waist Pinchers Right
07:27 Rest
08:14 Torso Twists
09:19 Rest
10:07 Side Leg Raise Left
11:04 Side Leg Raise Right
12:02 Rest
12:54 High Knee Jacks
13:51 Rest
14:33 Diagonal Abs Left
15:39 Diagonal Abs Right
16:46 Rest
17:38 Lateral Arm Circles
18:33 Rest
19:35 Body Rotations
20:41 Rest
21:13 High Knee Ch
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