Basic Pilates Mat Workout
Пилатес мат (Базовый пилатес).
Обучение фитнес инструкторов.
Дистанционное обучение в любое время.
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![Prevent Aches and Pains! Full Body MOBILITY Routine from a DPT [11min, No Equipment, Low-Intensity]](https://sun9-26.userapi.com/Hzg6wcTpZXdo0kVNxD_36M5iG-kzUwHzu7zIjA/vMVqMBM8PO0.jpg)
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