What are the Different Forms of Vitamin B12?

Over the years, people have asked me about the differences between the available supplemental forms of vitamin B12. What are they? Do they occur in nature or are they made in a laboratory? Do some forms work “better” than others? For additional information on forms of vitamin B12, check out my article: The videos referenced can be found here: The information in this video is a summary and is by no means complete, which is true with research in general. It characterizes the fascinating nature of inquiry - there is much that is currently known and much that has yet to be known. I encourage you to be a lifelong researcher :) Disclaimer: The information in this video is intended for educational and informational purposes only. It is not intended as medical or health care advice and should not be construed as such. The viewing of this video does not establish a doctor-patient relationship. Please seek the care of a qualified health care provider for guidance in making individual health care and dietary decisions. Viewing of this video confirms your acceptance of these terms. Copyright statement: This video is my intellectual property and is copyrighted. No one has permission to use any portion of it or my image in any video or for any other purpose. Thanks!