5 Min Warm Up Before A Workout

Brand new warm up video to start 2024! You can do this warm up before any workout. If your watching this in 2024, check out the new program at 🛒 Get Merch 📅 Free Program Schedule 🍽️ Free Recipes 📸 Community Forums & Before After Results 💖 Sponsor this channel 🎥 Sub to my 2nd channel 🔗 My links 🎵 Music - Drop them a comment and let them know where you found their track! Grace & Moji - Sad Times