Reebok Summit Gymnastics -- Andrea Ager

This is how the sport advances! Reebok CrossFit athletes from all over were in Miami for a summit. The best part about this video is it’s everyone just hanging out doing extra training with each other after we had already gone through a rigorous 2 hours of work. Cooling down with skill, strength, some doing another workout. Some helping and coaching each other on how to move and do things they’ve never done. Our idea of training might look like showing off- but the idea is to always expand your real