🏋️♀️ 4-10lb weights a long resistance band
sculptwithsyd 💪 UPPER BODY SCULPT 💪 (Sydney Cowie - igtv class every monday )
Let’s move together! I’m committing to releasing a free IGTV workout for y’all every Monday. Kicking it off with a 30 minute barre style class (aka sculpt) that focuses on upper body.
Here’s what you’ll need:
⏰ 30 minutes
🏋️♀️ 4-10lb weights a long resistance band
🎶 Fun tunes (playlist link in bio)
💦 Water!!!!
😉 A good attitude
Press play or SAVE for later! Have fun & let me know if you have any requests for classes!
#barre3 #sculpt #igtvworkout #workout #upperbody #resistanceband #pilates #torontofitness