Does Cardio Kill Your Gains? | Debunking Myths With Greg Doucette
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In this highly informative video, join me as I delve into the world of cardio and weightlifting by reacting to Greg Doucette’s enlightening answers to some burning questions about cardio and fitness. We aim to dispel common misconceptions and provide accurate knowledge to promote a healthy and balanced lifestyle for workout enthusiasts.
Throughout the video, I share my insights alongside the renowned fitness expert, Greg Doucette, as we explore key topics like “How much cardio is too much?“ Many weightlifters fear that excessive cardio might compromise their gains. We examine Greg’s perspective and discuss how
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