(Acceptance) 5 Rounds of Psychedelic Breathwork I DMT RELEASE

Subscribe to Touek´s Channel: Want to deepen your practice? Come join us on Patreon Remember To Breathe T-Shirts: Subscribe for more content like this: If you want to share some love and create good Karma you can buy me some coffee below. Find me on instagram: Thank you to this Week´s Patreon members: Alexander Nathan Rolando David Christopher Mark Benjamin Mark Mohammad Giwrgos Florian Dan Welcome to this collab with  @BreathworkBeatsbyTouek  This is a deep guided transformational breathwork journey where it is encouraged to lay down in a safe environment. Each round is 3:30 of continuous circular breathing into 3 different spaces at 3 different paces with the intention of acceptance. Acceptance for all that was, what is, and what will be. We are often resistant to acceptancing our current life situation, because we feel there is nothing we can do about it. But acceptance is the beginning of transformation, and we all can decide where we want to go in this beautiful life. Deep transformational journeys like this can release trauma, emotions, blockages and can transform your life for the better leaving with a sense of being rebirthed. Be kind to yourself, and be kind to others. Much love, Sandy Psychedelic Breathwork combines conscious connected breathing and longer breath holds. We are getting out of the thinking mind, and opening up to whatever needs to come up. This is not exactly a Psychedelic Breathwork session, but this breathing session is inspired by it. In a Psychedelic Breathwork session, breathers can experience ego death, emotional release, an open heart and much more. A longer more intense session can open the mind to a more profound and immersive state of self-discovery, serving to bring about a greater degree of insight, stimulate new and enlightening thoughts, spark a greater awareness of oneself and one’s emotional state, and allow you to gain more clarity. Longer sessions available on my Patreon channel if you would like to dive deeper within your own being. It´s recommended to lay down, with a pillow under your knees for better back support. By laying down you´re able to relax your body more and take more profound inhales, more love to bring ;) I am always sitting upright for video purposes. So do what feels right, but if you want to go deeper I recommend laying down. I encourage you to, before any breath work, to get in a calm meditative state, set your intention and to make sure that you are comfortable. Regular practice of Breathwork can bring real change to your life Including boosted immune system, lowered stress and inflammation, better focus, more energy and the list goes on. My guiding voice mixed with the rhythmic music really helps to go deeper into a state of relaxation and bliss. So if you want the full experience, wear headphones and be in a quiet comfortable place. Safety/Disclaimer: All information provided by this channel is only for educational and entertainment purposes. Sandy is not responsible for any losses, liabilities, injuries or damages resulting from any and all claims as a result of the information or advice given in these videos. . If you partake in this breathing session, you agree that you do so at your own risk, are voluntarily participating in these sessions, assume all risk of injury to yourself. Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell stop. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in physical injury. These breathing techniques may cause tingling sensations, a ringing in the ears, and/or dizziness in the head. If you feel any of these responses, don’t panic it is completely normal. If you faint, however, you have gone too far and should take it more slowly next time. Peace to you all #yoga #breathwork #meditation 00:00 Introduction 01:53 Round 1 05:20 1st Breath Hold 07:36 Round 2 11:00 2nd Breath Hold 14:00 Round 3 17:05 3rd Breath Hold 19:42 Round 4 23:11 4th Breath Hold 25:35 Round 5 29:20 5th Breath Hold 32:20 Meditation