What I eat in a day (macro tracking)

Find Macrofactor at or the app store! Use code: BEEF for a free two week trial This is just what I ate this particular day! I do not eat this exact way every day. But I hope you enjoyed! What’s your favorite meal of the day? shirts and stickers will be at: Fueled by Gorilla mind code: BEEF Helimix code: BEEF YoungLA code: BEEF ==LINKS: SUPS and CLOTHING (code: BEEF): GORILLA MIND- RASKOL- YOUNGLA- ==SOCIALS: INSTA- TWITCH- TIKTOK- @leanbeefpatty? Contents of this video 00:00- intro 00:52- breakfast 02:50- lunch/snack 05:04- tracking tools 08:01- snack time 09:06- dinner 13:24- post dinner/supplements 14:20- going over the day/take aways