10 MIN BODY SCULPT HIIT | With the Mini Exercise Ball

Let’s sculpt our entire body in just 10 minutes. If you don’t have a mini exercise ball, that’s okay! You can still do this workout using a full roll of toilet if you’d prefer using a ball, you can purchase yours on amazon (as I did) for just $! It’s totally worth it as this prop is so versatile and really makes exercising that much more fun! By far, my most favorite prop in the use these mini exercise balls in all of my Pilates classes! 😘 DONATE Venmo: desiree_dansique PayPal: @ Zelle: @ SHARE MY CHANNEL WITH FRIENDS! LET’S CONNECT If you live in the NYC area, check out my group Ballet & Pilates classes for children and adults. I teach open clas
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