Black Belt Workout #12: Taekwondo Kicks for Speed, Balance, & Flexibility

Black Belt Workout: Taekwondo Kicks for Speed, Balance, & Flexibility Help support my continued effort and keep more videos coming by leaving a COMMENT -- LIKE -- SUBSCRIBE -- RATE -- SHARE. TAEKWON-DO - In Korean, tae (태) means “foot“; kwon (권) means “fist“; and do (도) means “way“ or “method“. Therefore, taekwondo can be translated as “the way or method of destroying with the hands and feet. The name taekwondo is also written as taekwon-do, tae kwon-do, or tae kwon do by various organizations. BELT - In