Scientists agree: Coffee naps are better than coffee or naps alone

Is your napping technique backed up by scientific research? This one is. Subscribe to our channel! --- It’s counterintuitive, but scientists agree that drinking coffee before napping will give you a stronger boost of energy than either coffee or napping alone. To understand a coffee nap, you have to understand how caffeine affects you. After it’s absorbed through your small intestine and passes into your bloodstream, it crosses into your brain. There, it fits into receptors that are