Everyone knows the dangers of throwing bare knuckle punches. Done improperly, you could break your hand or wrist. Enter the Elbow strike - basically a weapon built in to your body, with very little risk of hurting yourself. Today we go over 5 different elbow strikes and how to use them for fighting and self defense.
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Decree “O VIOLET FLAME, FLOOD THE WORLD!“ #violetflame #saintgermain