BEST NECK STRETCHES BEFORE BED ( 5 Min. Safe and Easy Stretches for Beginners)
Feeling a little tight or pain in your neck?
This is a short practice that you can do daily before bed or anytime you need.
Remember, you have so much power to heal yourself.
Take care, you are special!
#neckstretches #yogaforneck #neckpain #목스트레칭 #테라피요가
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