Today’s workout will help you tone your belly muscles to give you a smaller waist! It’s an easy workout challenge for your belly so I’m sure you’re going to love doing this. Do this everyday for 14 days and prepare to be amazed with the results. Good luck and let’s get started!❤️💪
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TIMECODES:
00:00 Diagonal Abs Right
00:47 Diagonal Abs Left
01:35 Body Rotations
02:23 Rest
02:55 Knee Tuck Crunch
03:46 Rest
04:23 Leg Drops
05:12 Rest
05:49 Oblique Twist Squat
06:47 Rest
07:29 Scissor Kicks
08:07 Rest
08:49 Reverse Crunch Extension
09:28 Rest
10:10 Side Leg Raise Right
10:56 Side Leg Raise Left
11:41 Rest
12:23 Side Plank Pulse Left
12:54 Side Plank Pulse Right
13:25 Rest
14:12 Jumping Jacks
15:03 Rest
15:45 Hip Swirls
16:26 Re