CREATIVE FULL BODY WORKOUT - BEGINNER LEVEL

CREATIVE FULL BODY WORKOUT NO GYM EQUIPMENT NEEDED JUST COMMON HOUSEHOLD ITEMS YOU’LL NEED: -1 CHAIR -1 BACKPACK -1 SOCK - 1 SHEET WORKOUT BREAKDOWN EXERCISE 1:DIAMOND CHAIR PUSH UP 2 X 15-20 EXERCISE 2:PACK JUMP SQUAT 2 X 15-20 EXERCISE 3:SUSPENSION ROW 2 X 15-20 EXERCISE 4:PACK LATERAL RAISE 2 X 15-20 EXERCISE 5:CHAIR DIPS 2 X 15-20 EXERCISE 6:SUSPENSION BICEP CURLS 2 X 15-20 EXERCISE 7:SIT UPS