Hatha Yoga For Beginners | Yoga For Beginners | Yoga At Home | Yoga for Flexibility | Cultfit

This Yoga Video from Cult Fit is the perfect workout for beginners to start your day. Say yes to healthy living with Cult Fit Download the Cultfit app to access more such content - 3:01 Neck Circles 4:14 Shoulder Circles 5:06 Gomukhasana Hands 6:44 Anahatasana 8:16 Malasana Variation 9:44 Tadasana 15:48 Warrior 2 17:18 Parsvakonasana 18:58 Utkata Konasana Lateral Bend 22:59 Baddha Trikonasana 27:13 Baddha Parsvakonasana 29:40 Vrikshasana 31:34 Parsva Vrikshasana 34:19 Svarga Dvijasana 38:39 Sukhasana Forward Folds 40:02 Parivrtta Janu Sirsasana Variation 42:13 Baddha Konasana Shoulder Twist Forward Fold 43:19 Setu Bandhasana Variation 45:23 Supta Baddhakonasana 45:58 Matsyasana 48:21 Pawanmuktasana Rolling 49:03 Supta Vakrasana 49:51 Yastikasana 52:40 Subscribe and show some love Check out our Yoga playlist by Cult Fit: