WORKOUT + BARRE для ног и ягодиц / 10 минут / домашние тренировки / Simona Soloduha
Тренировка WORKOUT BARRE для для ног и ягодиц.
2-я из 6-ти частей полной версии тренировки.
Полная версия 60 минут:
Рекомендую полноценную полную версию тренировки (60 минут): в которую входит Cardio Workout Barre и силовые упражнения на коврике.
Благодарю за великолепный плейлист Papa Tin: • RETRO MIX by Papa Tin Best Deep House...
Мой телеграмм:
Лучшие онлайн тренировки по фитнесу для девушек, которые во всем стремятся к совершенству.
В комплексах тренировок собраны лучшие упражнения супермоделей 90-х для создания идеальной фигуры.
Программа тренировок разработана так, что уже через неделю занятий каждая девушка видит результат и наслаждается разгаданным секретом идеальной фигуры.
домашние тренировки
интенсивные кардио
танцевальные кардио
тренировки на коврике
кардио-тренировки
бокс-кардио
barre
шейпинг
тренировки с мячиком, гантелями, утяжелителями и резинкой
СОЗДАЙ ИДЕАЛЬНУЮ ФИГУРУ ❤️
С благодарностью любимому тренеру Галине Борисовне Стогниевой.
По всем вопросам: SimonaSoloduha@
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