30 MIN FULL BODY POWER HIIT WORKOUT - Circuit Training, No Equipment

Ready to feel POWERFUL? We’re working the full body today team! 30 minutes of circuit style HIIT exercises designed to burn fat, get your heart pumping and feel amazing!! Grab your mat, water bottle and let’s do it!! WORKOUT DETAILS 👉🏼 Warm Up: 5 MIN 👉🏼 Circuit Style Training 30 MIN = 50 Sec Work, 10 Sec Rest 👉🏼 Cool-Down: 5 MIN 👉🏼 Intensity: Super Sweaty 💧💧💧 👉🏼 No Equipment Please remember that we are all different and that you can make this your OWN workout... take a longer break when you need to. ♡My Music: .............................................................................. .............................................................................. ♡ .............................................................................. ♡The Gear I Use: Camera: