How to Sleep Like an ELITE Athlete

What goes on in the secret recovery routines of elite athletes? This is something I have always wondered about, so I went to the person known as “the man who taught Ronaldo how to sleep“ for answers, what I found was surprising... 🤓Video credits and references: 💤Video guide (free) : 🎵Music I use the most- Artlist (Get 2 months free): 💪My new body transformation workshop for skinny-fat men: 💻My Equipment - 📸Instagram: joshuwab_ - 🐔Twitter: Brettaljeni - 🔔 Subscribe & turn on all notifications so you don’t miss future videos! 𝗛𝗼𝘄 𝘁𝗼 𝘀𝗹&#