Restorative Yoga - No Props | 40 Min Self-Care Practice

Fill your cup with this self-care restorative yoga class. This will be a slower paced sequence where we hold the postures for 5-8 breaths. No props needed, just you and your yoga mat. Take these next 40 minutes for yourself. Find comfort and peace within the stillness. You deserve it. ♥️ Jess Let’s stay connected. I love hearing from you. ▶︎Blog: ▶︎Instagram: ▶︎Facebook: 🧘🏽Practice Yoga