Day 22: 5 Minute Lower Abs Challenge (Reveal Your Abs!) | 6 Week Shred II

Are you ready for a challenging lower abs workout? This is a fast, efficient ab workout that can be done anywhere without any equipment. While you can’t target lower belly fat specifically, these ab exercises to place more emphasis on the lower abdomen, helping you to define the underlying muscles so that when you shed enough body fat, your abs will be poppin’! Do this workout first thing in the morning and before bed for a week and let us know how you feel (and look!). ► Get the 6 Week Shred II Home Workout Program Guide This is day 22 of our NEW 6 Week Shred II Home Workout Program. 💾 Save the 6 Week Shred II Playlist so you can easily come back to it anytime 👉🏽 Check out and save our 6 Week Shred I Playlist 👉🏽 ⏱️ Duration: 5 Minutes 🏋️‍♂️ Equipment: Just a mat ㊎