Easy To Follow 30 Minute Dance Workout View From The Back (Salsa, Bachata, Merengue, Mambo And More)
In this video we are doing a beginner dance workout. You can follow along with us as we go through some basic Hustle, Salsa, Merengue, Cha Cha, American Rumba, Samba, Jive, Mambo, Bachata and International Rumba steps. This workout is a good introduction to some very popular basic dance steps!
Video has been mirrored for you to follow along!
0:00 Intro
0:10 Merengue
2:58 Mambo
5:58 Cha Cha
8:00 Samba
10:00 American Rumba
13:47 Bachata
16:59 Hustle
20:33 Jive
22:50 Salsa
26:05 International Rumba
29:13 Outro
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Medical Disclaimer
Always consult your physician before beginning any exercise program. This general information is not
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