Men uchi - katame waza

Some of the Bruno Gonzalez Aikido seminar Dieppe 2023 Memo Part 1 🎥 Content of the Aikido video : men uchi katame waza Slow practice gives you time to feel things and to become aware of them. 0:07 Ikkyo omote 0:16 similitude with the 4th kata from ura dachi ( kashima shin ryu ) Keep yours legs free to move / use the gravity to step forward 0:32 using a more constraint situation like kata dori men uchi try to freeing your legs without pushing uke arms 1:04 Sankyo omote Using the kaiten feeling keep the flow Enjoy the video ! Playlist : men uchi TO SUBSCRIBE / POUR S’ABONNER👇 — TO SUPPORT THE CHANNEL — ( financement participatif ) ➡️ TIPEEE — ➡️ UTIP — ➡️ PATREON — — TO FOLLOW ME — ( stay informed ) ✅ YOUTUBE /SUSCRIBE ✅ INSTAGRAM ✅ FACEBOOK — OFFICIAL WEBSITE — (all infos, articles...) ✈️ #aikido #aikikai #brunogonzalez