The Natural Liver Cleanser: Apple Cider Vinegar and Lemon Water
Apple cider vinegar and lemon water may help support digestion and a healthy liver. Check this out!
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0:07 Apple cider vinegar
1:35 Lemon juice
4:19 Apple cider vinegar and lemon water
Today we’re going to talk about why you might want to use lemon juice and apple cider vinegar for your liver.
The key element in apple cider vinegar is acetic acid, which helps suppress fat storage. Be sure to get organic apple cider vinegar.
Health Benefits of Apple Cider Vinegar:
• Acetic Acid (suppresses fat storage)
• Improves insulin sensitivity
• Stabilizes the blood sugar
• Reduces fat in the liver
• Speeds up digestion
• Increase bile release from the liver
• Helps the pancreas release enzymes
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