How to Perform Overhead Press - Proper Technique & Form

BUFF DUDES T-SHIRT! Overhead Press is one of the best exercises in your arsenal; you’ve just gotta know how to do it right. In this video we show you how, going over technique, form and how to perform the perfect Overhead Press! Coming next: Pull-Ups Facebook: Instagram: Twitter: Buff Dudes / Fitness / How to Perform the Overhead Press Starring: Brand