Why hitting the snooze button might be good for your health

Nearly 70% of people admit to hitting the snooze button to get extra rest — but is that bad for your health? Sleep expert Dr. Carol Ash joins TODAY with insight on why it might actually be good for you, to a certain extent. » Subscribe to TODAY: » Watch the latest from TODAY: About: TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series. Connect with TODAY Online! Visit TODAY’s Website: Find TODAY on Facebook: Follow TODAY on Twitter: Follow TODAY on Instagram: » Stream TODAY All Day: About: TODAY All Day is a 24/7 streaming channel bringing you the top stories in news and pop culture, celebrity interviews, cooking, and more. All in one place. #snooze #health #sleep