#1 Mineral To BOOST Collagen

The number 1 mineral to boost collagen production in your body. Collagen is the structural protein that holds your skin together, along with your tendons and cartilage, bones, eyes, spinal discs, veins and other parts of the body. As we get older, our existing collagen breaks down due to oxidation and poor lifestyle habits Fortunately there are natural nutrients that can be used to boost collagen such as copper. In this video we will discuss the benefits of copper for boosting collagen, including its use in strengthening the framework of the body. You’ll learn about the common signs of copper deficiency and how this affects your collagen, what foods you can use to build collagen (shellfish, mushrooms etc…) and also a collagen boosting drink recipe. Some recommended supplements to boost collagen: 🌿 Trace Mineral Blend (with Zinc & Copper): 🌿 Collagen Peptides: 🌿 Cod Liver Oil (Active