20 Min Physical Activities For Kids To Get Stronger

Kids need physical activity everyday to get stronger. These exercises are fun and easy to do at home and will help involve the entire body. Upper body (arms, chest, shoulders), Lower Body (legs, calves, quadriceps) and Abdominals are all muscle groups that will be involved in these fun home exercises for kids. Let’s start the workout and don’t forget to subscribe to the channel to receive new video workouts every week!