Warm Up in table tennis (Part 3): Stretching routine
Warm-Up in table tennis (Part 3): Stretching routine
Stretching and physical warm-up in table tennis is very important. Every professional player warm-up before the match.
Here are a good warm-up and stretching routine at the Olympic training center in Colorado Springs. These warm-up routines are presented in the “Warming Up for Success“ chapter, in the book “TABLE TENNIS Steps to Success“ by coach Larry Hodges.
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