Legs & Booty // Workout with Ankle Weights

Get ready to feel the burn! This leg and booty workout uses ankle weights for added resistance. If you don’t have ankle weights you can always use a mini band or just your own body weight to perform this series of leg and booty exercises designed to tone, strengthen and sculpt! If you need a little extra try out this leg strength workout - since those glutes will be nice and warmed up!! Nutrition Guide: Free 12 Week Workout Plan: Free Monthly Workout Calendar: My Spotify Playlist: Follow Me on Instagram: Equipment Needed: - Ankle weights(mine are 2lbs each) *Find Adjustable ones on Amazon USA or Amazon CAD - Exercise mat or other soft surface. The Mat I use: the ankle weights I use **O
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