Tutorial #17 Basic Tutorial capoeira Au ( ENGLISH )

Basic Tutorial capoeira Au Hello guys This is the first Tutorial of our new series here in the channel, Today we will start basic with Au. Au is the first acrobatic performed in Capoeira, is an essential movement that will help you progress to a more advanced excersices. We have Anderson Zapata Aka (@Rawtricks) from the International Group of Capoeira Aboliçaõ, he is doing his official debut here at the channel, so please leave a comment so we can improve our tutorials for the future. Anderson Zapata ht