how to study when you are struggling with mental health

How to study when mental health is bad // Use IDENATI for FREE here: I use IDENATI to write to-do lists (they send you notifications when your due dates are near!) and to organise my laptop: Many students struggle with mental health. Anxiety during exam season when stress levels are at an all time high is also quite common and many of you have told me that you experience that or worse. I struggle with stress and anxiety, and this is the first time I am discussing about it in a video. I hope this video sheds a light on the importance of mental health and helps some of you feel less alone. So in this video, we talk about how to stop self-sabotage which halts your progress, how to make a manageable to-do list that is not overwhelming, how to reduce anxiety, how to stop feeling so overwhelmed with big tasks, how to rest properly and how to reset your life. There is a special message for you guys at 10:24 ❤️ I’m always updating you guys on my journey to university in Australia on Instagram (insta: @ngfayee) so be sure to follow me there! - INSTA: If you are reading this, be sure to LIKE the video and subscribe! Welcome to the fayefilms family~ —— 🟣 S U B S C R I B E: 🟣 I N S T A G R A M: 🟣 E M A I L (business inquires and fan art ONLY): zach@ 🟣 LINK TO MY DISCORD: Discord is a place where: 1) We do study livestreams almost everyday 2) We can share study tips and advice for school/uni/college/mental health 3) We can chit-chat —— 🔵T I M E S T A M P S 0:00 Intro 0:40 How to make real progress 1:52 How to make a manageable to-do list 4:18 How to reduce anxiety 6:24 How to stop feeling so overwhelmed with big tasks 8:20 How to rest properly 9:03 Find your reset routine —— 🟠P R O D U C T L I N K S CLICK THE LINK ➡️ CLICK “ADD TO CART“ [🌟 = highly recommend] Ring Binders used for my notes 🌟 Bluetooth Keyboard and Mouse 🌟 [MY; set] [International; keyboard] [International; mouse] iPad Case (protects iPad and Apple Pencil) 🌟 [MY] [International] [International; more colours] ipad Bag (same as mine but MUCH cheaper) 🌟 [MY] [MY] [International] IPad Stand [MY] [International] Laptop Stand (mine is rose gold) 🌟 [MY] [International] Laptop Case [MY] [International] —— 🟢Productivity & Motivation videos: 🟢Study-related & Study Tip videos: 🟢Vlogs: 🟢Painting videos: ——— 🟠A MESSAGE FOR YOU Thank you for your overwhelming support. Our family is small right now, but I assure you that when this channel grows, I’ll still remember the ones who had supported me since the beginning x Sub count: 552k ( If you’re reading this, comment “balance”) 🟠ABOUT ME Name: Faye Age: 20 Nationality: Malaysian 🟠M U S I C ♪ Cafe (Prod. by Lukrembo) Link : 🟠K E Y W O R D S #mentalhealth #studytips #mentalhealthawareness How to study when you have no motivation How to study with no motivation How to study when depressed How to study when anxious How to manage exam anxiety *note: some of these are affiliate links, meaning I make a small commission from your purchase at no additional cost to you. Your support ensures that I can reduce the financial burden of my parents and continue making high quality videos for you. Thank you x