Yi Long’s Iron Head kungfu EXPLAINED & Why modern combat sports athletes should pay attention

Shaolin Iron Head kung fu- is it real? Well, yes, but it’s a lot simpler than you might think, and it’s something every good boxer, kickboxer, and MMA fighter does all the time anyway. How did famous Chinese kickboxing star Yi Long seemingly absorb so many full contact punches to the head without damage in his fights? The answer has everything to do with postural strength.