Тонка талия! Всего одно уникальное упражнение #shorts
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![03 Пурвоттанасана и Шавасана [Видеоэнциклопедия йоги] [Калабин Маевская] [2008]](https://sun9-20.userapi.com/6WmC_Ws8SgXy7p4ViH4mJWhym4f5QfnXJ72KRQ/TMa_YRZHZOU.jpg)
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