Full Body Strength & Stretch Workout for Dancers | Kathryn Morgan
Full Body Strength & Stretch Workout for Dancers | Kathryn Morgan
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This is a full body strength and stretch workout that will keep you in shape over this crazy time! Dancers need more than ballet to maintain their technique. So this workout gives you everything - a yoga warmup, legs, arms, abs, and calf strengthening.
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Advanced Ballet Barre:
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Full Body Strength & Stretch Workout:
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