Only 4 exercises for your back (home workout. no equipment)

4 exercises for your back workout at home 0:07 - Towel Pull Ups 0:18 - Iron Man 0:26 - Cross Boat 0:37 - Butterfly 0:47 - Boat 0:55 - Reverse Push ups 1:10 - Extension on Chair 1:25 - Full Extension on Chair 1:33 - One Arm Bucket Tilt Pull 1:49 - Bucket Tilt Pull ______________________________________________ Look the same: 5 Home Forearms Exercises - TOP 5 Triceps home exercises - 30 REAL EFFECTIVE ABS VARIATIONS - 100 push ups for 30 day to change your body - ______________________________________________ Like & Subscribe Instagram https:/ #Sport #Workout #back
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