Only 4 exercises for your back (home workout. no equipment)
4 exercises for your back workout at home
0:07 - Towel Pull Ups
0:18 - Iron Man
0:26 - Cross Boat
0:37 - Butterfly
0:47 - Boat
0:55 - Reverse Push ups
1:10 - Extension on Chair
1:25 - Full Extension on Chair
1:33 - One Arm Bucket Tilt Pull
1:49 - Bucket Tilt Pull
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