’Calm Body Calm Mind’ Mindfulness Song for Kids 🎵 Netflix Jr. Jams

’Calm Body Calm Mind’ Lyrics: Verse 1 I got a lot of feelings but I don’t know what to say I’m jumping up and down yeah all I wanna do is play Flying through the air like I’m a rocket in the sky Exploding! Now I’m coming down and now I wanna cry Oh why why why am I running so fast? Having a blast, but then I get mad My parents asked me: Please wild child don’t you scream and shout But I can’t seem to stop myself from freaking out So I just gotta I gotta I gotta I gotta I gotta I gotta Chorus 1 So you gotta stop breathe in breathe out Just slow it all down And listen to the sound breathe In breathe Out You know that everything’s fine Listen to the chime Do it one more time (breathe in) And then you’ll find (breathe out) That’s how we calm our body And calm our mind Verse 2 Oh no! Here I go! I’m losing control like whoa whoa! Oh I tried to calm down but now I’m dancing around Bouncing off the walls and falling on the ground Oh how how how did I get in this mess? Feeling the stress, not being my best My pa