Investigating the ABSURD Training Philosophy of Kyriakos Grizzly

“BIG Dreams, BAD Genes“ tee from Barbell Apparel HERE! 👇👇👇 Get my programs and more FREE programs on Boostcamp: 👇👇👇 Kyriakos Grizzly (aka “Our Bloatloard and Saviour“) is a Greek lifter who took the internet by storm with his eccentric training style and unbridled intensity. This is a deep dive into the training of Kyriakos and why it’s better than you think.