ПИЛАТЕС-5. ВДОХНОВЕНИЕ В ДВИЖЕНИИ.

As good as the first sip of your morning coffee and desert after dinner: Contemporary Pilates with a pinch of Slings Myofascial Training to kickoff and unwind your day. For an uplifting start treat yourself with Good Morning Flow. And then wind down body and mind with Good Night Flow. Happy practice Monika & the art of motion team