This Is Sparta - Capoeira Training

It’s a bit old, but was never uploaded to my pages, so finally I found the time to do it. a Morning session training from three years ago Pushing my limits as I never pushed before (but did After). crazy 1500 kicks every practice and 250 Queda De Rins each time. this is really how I Became myself... feel free to go and try it For more crazy staff from my workshops around the world, capoeira trainings and Rodas check out my Youtube page: visit my Facebook profile: