Episode 3: Foot Exercises for Dancers- How to stay strong for pointe work

Mary is a pointe shoe expert with over twenty years of experience fitting. She is also a ballet teacher and Pilates mat instructor in NYC. In this segment Mary different options for padding inside the pointe shoes - visit her website #dancewithmarynyc #ballet #ballerina #pointeshoes #ballebrity #dancer #howto #toepads #dancewithmary #dancewithmary nyc Dancer: Kelsy Di Giovanni for bookings contact kelsyelizabth12@ Chacott Mingu balance block can be ordered by emailing shop@free