Top 4 Core Strength Exercises For Olympic Weightlifting
What type of accessory exercises should athletes train for Olympic Weightlifting? Core Strength Exercises are vital to improving the stability and strength of a weightlifter. Olympic Lifting Coach Dane Miller has coached numerous US Champions and World Medalists in Weightlifting has narrowed down his top 4 core strength exercises that every Olympic Weightlifter should train so that they have better core stability and lift more weight on the platform. Be sure to stay tuned till the end 💪
Learn our training system and how to program Elite Weightlifters with PARABOLIC PERIODIZATION
👉
Get Our CUSTOM WEIGHTLIFTING PROGRAM | Tailor-made to YOUR NEEDS!
👉
Intro - 0:00
Why Train
1 view
633
141
2 weeks ago 00:15:31 1
Куда пропали леса или чем топили печи в 19 веке ?
2 weeks ago 00:21:05 6
«Юзефович» рекомендует. Топ-5 книг 2024 года
2 weeks ago 00:11:14 1
리플 코인(엑스알피) 마지막 저점이 왔네요 리플이 상승 할 수 밖에 없는 이유 TOP4 완벽정리!
3 weeks ago 00:00:00 1
BUNDESTAG LIVE - 211. Sitzung - AfD-Fraktion im Bundestag