Reduce Inflammation in Your Body with Bromelain (Pineapple) | The Frugal Chef

Bromelain pineapple. How to reduce inflammation in the body. Pineapple, ginger and lime juice are all great for your body. Combine them and you have a very powerful juice. This juice will help you combat inflammation, fight disease and boost your immune system. It is also very refreshing to boot! VEA ESTE VIDEO EN ESPAÑOL - SUBSCRIBE HERE! - Share, like and comment. Follow me : Twitter : Facebook : Instagram : Pineapple Ginger Juice About 4 cups of peeled & chopped pineapple About 1- inch ginger — peeled and chopped 1 lime — juiced 3 cups cold filtered waterSweetener optional Place all of the ingredients in a blender and blend until smooth. If your blender is not powerful and you have small ginger fibers in the juice go ahead and strain it. Serve and enjoy. Music courtesy of YouTube - Summer in Colombia by Carmen