Renewal & Release: Breathwork to Let Go and Step into New Energy | 4 Rounds

Welcome to Renewal & Release: A 4-Round Breathwork Journey for Healing and Embracing New Energy! 🌟 Join me for a beautiful 17-minute breathwork session set in the serene ambiance of the Little Earth Centre in Wolverhampton, United Kingdom. This transformative journey is crafted to help you release old energies, heal, and step into vibrant new energy. Throughout this session, you’ll experience four rounds of breathwork: Rounds 1 & 2: Focus on releasing and forgiving, letting go of old energies and making space for the new. Round 3: Engage in healing breathwork to nurture and rejuvenate your spirit. Round 4: Embrace new energy, reset, and cultivate a deep sense of gratitude. The breathwork is accompanied by uplifting music that enhances each phase of your journey, recorded and produced at Seek Within Studios. Special thanks to Gurj from Seek Within, whose filming and editing expertise have brought this vision to life with finesse. Whether you’re new to breathwork or a seasoned practitioner, this session is accessible and enriching for all. Find a quiet, comfortable space, use headphones for the best experience, and allow yourself to be fully immersed in this transformative practice. ⚠️ Please Note: Breathwork is generally safe, but always listen to your body. Avoid this practice if you are pregnant, have epilepsy, or cardiovascular concerns without prior medical consultation. 🔗 Stay Connected: Instagram: @breathwork_with_randeep Join Our Events: Eventbrite - Breathwork with Randeep Timestamps: 00:00 Introduction 01:20 Round 1 - Set Intentions and Release 05:28 Round 2 - Forgiveness 08:40 Round 3 - Healing 12:22 Round 4 - New Energy & Gratitude 15:40 Outro - Closing Meditation Embark on this journey with me and harness the power of your breath to heal and renew your spirit. Subscribe for more empowering breathwork sessions and step into a brighter, more energized life! #BreathworkJourney #RenewalAndRelease #HealingEnergy #Mindfulness #Wellness #BreathingExercises #SpiritualAwakening #SeekWithin #LittleEarthCentre #Gratitude