The Textbook BJJ Armbar
Instructor Bobby Thompson (BJJ Black Belt under Master Luiz Palhares) demonstrates the basic armbar during a beginners class at Xequemate Self Defe...
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![Mute - Vibes (Gerd Janson Edit) [RB004.1]](https://sun9-10.userapi.com/nR7zGxCTLAQw9T4UReSpi-xL_kVqnv2_bXfsUg/IVVGhok-J14.jpg)
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